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Unlocking Avocado Seed Power: From Powder To Superfood

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Unlocking Avocado Seed Power: From Powder To Superfood....KINDLY READ THE FULL STORY HERE▶

Ground into Powder: Avocado seeds can be dried and ground into a fine powder, which can then be used as a natural nutritional supplement…..READ ALSO

The powder is rich in antioxidants, fiber, and beneficial fats, making it a nutritious addition to smoothies, baked goods, or sprinkled over salads and soups.

  1. Infused Oil: Avocado seed oil can be extracted from the seeds and used to make infused oils. The oil is rich in antioxidants and healthy fats, making it beneficial for skin and hair health. Infused avocado seed oil can be used as a moisturizer, massage oil, or hair treatment.
  2. Tea: Avocado seed tea can be made by boiling dried avocado seeds in water. The tea is rich in antioxidants and can help boost immunity, aid digestion, and promote overall health. Avocado seed tea has a slightly bitter taste and can be sweetened with honey or flavored with lemon or ginger.
  3. DIY Face Mask: Avocado seed powder can be mixed with water, honey, or yogurt to create a nourishing face mask. The mask can help exfoliate the skin, remove impurities, and promote a healthy glow. Avocado seed powder is rich in antioxidants and can help improve skin tone and texture.
  4. Natural Dye: Avocado seeds can be used to create a natural dye for fabrics and yarn. The seeds contain tannins, which can be extracted by boiling them in water. The resulting dye produces shades of pink, peach, or coral, depending on the fabric and mordants used. Avocado seed dye is eco-friendly and non-toxic, making it a sustainable option for dyeing textiles.
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Oshiomhole Expresses Gratitude To PDP For Wike’s Appointment As FCT Minister

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Adams Oshiomhole, former governor of Edo State, has sarcastically thanked the opposition Peoples Democratic Party (PDP) for “giving” Nyesom Wike to the Tinubu administration.....KINDLY READ THE FULL STORY HERE▶

Oshiomhole, who also served as the former President of the Nigerian Labour Congress (NLC), praised Wike for his developmental efforts and expressed gratitude to the PDP for allowing him to serve as Minister of the Federal Capital Territory (FCT) under the APC government.

Wike, previously a staunch PDP member, supported APC’s Bola Tinubu during the 2023 presidential election after a fallout with his party. As a reward for his support, Wike was appointed FCT Minister.

Oshiomhole compared the situation to a football club letting its “best player” join a rival team. “Thank you, PDP, for giving us Nyesom Wike to help us fix Abuja,” he said. “When you give your best player to another club, you pay a heavy price.”

The lawmaker representing Edo North also joked about the PDP’s decision, saying they didn’t ask for a transfer fee and hinted that the APC might not want to return Wike, even joking about setting up a toll gate to prevent it.

At a New Year luncheon in Port Harcourt, Oshiomhole praised Wike for his contributions to Abuja, highlighting his commitment to the rule of law and environmental regulations.

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Military Foils Terrorist Attack In Borno, Arrests Courier Transporting Bomb-Making Supplies

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Troops from the Multinational Joint Task Force (MNJTF) have thwarted a potential Improvised Explosive Device (IED) attack by intercepting a courier carrying materials for bomb-making near the entrance to Gubio Local Government Area in Borno State.....KINDLY READ THE FULL STORY HERE▶

 

The operation was carried out in partnership with the Civilian Joint Task Force (CJTF) as part of a major counter-terrorism effort.

Lieutenant Colonel Olaniyi Osoba, Chief Military Information Officer of MNJTF, confirmed the interception on Thursday.

The suspect, identified as 28-year-old Mr. Murktar Alhaji Chari, admitted to transporting the materials to Damasak town in Mobbar Local Government Area for an attack targeting MNJTF troops.

The seized items included four empty 12kg cylinders, one 6kg cylinder, two carburettor gas canisters, two pressure regulators, and a hose.

Intelligence suggests the materials were intended for terrorists planning a retaliatory strike after recent losses, including the death of several militants and the capture of significant weapons.

The suspect is currently in custody and cooperating with ongoing investigations.

MNJTF Force Commander, Major General Ibrahim Ali, praised the troops and CJTF for their swift action and professionalism, reaffirming MNJTF’s commitment to combating terrorism and securing the region.

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Atiku Hails John Mahama’s Landslide Victory In Ghana Election

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Nigeria’s former Vice President, Atiku Abubakar, has extended his congratulations to John Mahama following his victory in Ghana’s recent presidential election.....KINDLY READ THE FULL STORY HERE▶

According to reports, the ruling party’s candidate, Mahamudu Bawumia, conceded defeat to former President Mahama after the December 7 election.

In a post shared on his official X (formerly Twitter) handle, Atiku described Mahama’s win as a landslide victory. He wrote:

“Your Excellency, Mr. President-elect John Mahama, @JDMahama. My warmest congratulations on your victory. I heard you were on your way to church and hoped to catch up with you before the service. Kindly accept my heartfelt congratulations on your landslide victory.”

Earlier, Bawumia acknowledged the election results in a press conference, stating, “The people of Ghana have spoken and voted for change. We respect their decision with all humility.”

Mahama also confirmed on his X account that he had received a congratulatory call from Bawumia, marking a significant moment of political maturity and sportsmanship.

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