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The Powerful Effects Of Garlic And Honey On An Empty Stomach What Happens After 7 Days

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The Powerful Effects Of Garlic And Honey On An Empty Stomach What Happens After 7 Days

Garlic and honey are two natural ingredients with a long history of medicinal use, each known for its unique health benefits. When consumed together on an empty stomach for seven consecutive days, the combination can have powerful effects on the body. Here’s what happens to your body when you eat garlic and honey on an empty stomach for a week:…READ ALSOFive Tips For Maintaining Hygiene To Keep Bacteria At Bay....KINDLY READ THE FULL STORY HERE▶

 

 

  1. Boosted Immune System: Both garlic and honey possess antimicrobial, antiviral, and immune-boosting properties. Garlic contains allicin, a compound known for its antibacterial and antiviral effects, while honey has natural antibacterial properties. Consuming garlic and honey on an empty stomach can help strengthen the immune system, making it more resilient against infections and illnesses.
  2. Improved Digestive Health: Garlic and honey both have digestive benefits that can promote a healthy gut. Garlic stimulates the production of digestive enzymes, aiding in digestion and nutrient absorption. Honey is known for its soothing effect on the digestive tract and its ability to promote the growth of beneficial gut bacteria. Together, these ingredients can help improve digestion and alleviate digestive discomfort.
  3. Reduced Inflammation: Chronic inflammation is linked to various health issues, including heart disease, arthritis, and autoimmune disorders. Garlic contains sulfur compounds with anti-inflammatory properties, while honey has antioxidant and anti-inflammatory effects. Consuming garlic and honey on an empty stomach may help reduce inflammation throughout the body, promoting overall health and well-being.
  4. Lowered Cholesterol Levels: Garlic has been shown to help lower LDL (bad) cholesterol levels and raise HDL (good) cholesterol levels, potentially reducing the risk of heart disease. Honey may also have cholesterol-lowering effects when consumed in moderation. Together, garlic and honey can help support heart health by improving lipid profiles and reducing the risk of cardiovascular disease.
  5. Increased Energy Levels: Garlic and honey are both rich in nutrients and natural sugars that can provide a quick energy boost. Consuming them on an empty stomach may help replenish glycogen stores and provide sustained energy throughout the day. Additionally, the improved digestion and nutrient absorption facilitated by garlic and honey can contribute to increased vitality and stamina.
  6. Enhanced Detoxification: Garlic and honey support the body’s natural detoxification processes, helping to eliminate toxins and waste products from the body. Garlic stimulates liver enzymes involved in detoxification, while honey helps support liver function and bile production. Consuming this combination on an empty stomach may enhance detoxification and promote overall detoxification.
  7. Improved Skin Health: Both garlic and honey have skin-nourishing properties that can benefit the complexion. Garlic contains sulfur compounds that promote collagen production and skin regeneration, while honey has moisturizing and antibacterial effects. Consuming garlic and honey on an empty stomach may help improve skin health, reducing the appearance of blemishes and promoting a radiant complexion.

While consuming garlic and honey on an empty stomach for seven days can offer numerous health benefits, it’s essential to listen to your body and make adjustments based on your individual needs and tolerances. If you experience any adverse reactions or discomfort, discontinue use and consult with a healthcare professional. Additionally, it’s important to incorporate a balanced diet and lifestyle habits to support overall health and well-being.

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NAF Makes Fresh Discovery As More Parts Of Crashed ATR Aircraft Are Recovered.

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The Nigerian Air Force (NAF) has announced the recovery of additional parts of its ATR 42-500 aircraft that crashed in Igbokoda, Ondo State.....KINDLY READ THE FULL STORY HERE▶

In a statement published on its official X account on Wednesday, the Air Force said a multi-agency team was continuing search and recovery operations at the crash site.

According to the NAF, specialist divers from the Nigerian Navy and the Nigerian Safety Investigation Bureau are working alongside its recovery team to conduct underwater searches and retrieve materials from the scene.

The operation includes hydrographic surveys, the use of satellite-based search-and-rescue imagery, mud excavation and the removal of excess water to gain access to critical areas.

The Air Force added that personnel were working around the clock to locate and retrieve materials that could be documented and preserved for the ongoing investigation.

The statement read, “Additional aircraft components have been recovered as efforts continue to locate and retrieve relevant materials for documentation and preservation in support of the ongoing investigation.”

Meanwhile, Edo State Governor, Monday Okpebholo, has described Squadron Leader Mahmoud Aburime, the pilot of the crashed aircraft, as a courageous officer whose death represents a significant loss to the country.

Aburime, an indigene of Edo State, was piloting the NAF 931 aircraft when it crashed in Igbokoda on October 5, 2026, killing everyone on board.

In a statement personally signed on Wednesday, the governor expressed condolences to the late officer’s family, describing his death as a painful loss to his loved ones, Edo State and Nigeria.

“The death of Squadron Leader Mahmoud Idanegbe Aburime, a proud son of Edo State and an officer of the Nigerian Air Force, is a painful loss to his family, our state and the country,” Okpebholo said.

He added that his thoughts and prayers were with the deceased’s wife, daughter, parents and others affected by the tragedy.

“As governor of Edo State, I mourn the loss of one of our own. My thoughts and prayers are with his wife, daughter, parents and everyone affected by this tragedy. While no words can ease the pain of losing a loved one, I want his family to know that Edo State grieves with them,” he stated.

Okpebholo disclosed that Aburime hailed from Uwessan in Esan Central Local Government Area, the same hometown as the governor. He said the community had lost a son who served the nation with dedication.

“As someone who shares roots with him, I feel this loss deeply. I extend my heartfelt condolences to his family and the entire Uwessan community at this difficult time,” the governor said.

Recalling the late pilot’s time at the University of Benin, where he studied Mass Communication, Okpebholo said Aburime did not flaunt his military rank and was remembered by his classmates as a quiet and humble individual who often sat at the back of the lecture hall.

“I find this particularly touching. Aburime showed that a person can carry great responsibility without arrogance,” he noted.

The governor also revealed that despite the demands of his military duties, Aburime remained committed to his education and sat for a make-up examination at the university just days before the aircraft crash.

“His determination to keep learning speaks volumes about his character. Sadly, his future has been cut short,” Okpebholo said.

He extended his condolences to the Chief of the Air Staff, Air Marshal Kelvin Aneke, officers and personnel of the Nigerian Air Force, the deceased’s colleagues and coursemates, as well as the families of the other victims.

The governor also urged young people in Edo State to draw inspiration from Aburime’s life, particularly his commitment to service, education, discipline and humility.

“To the young people of Edo State, Aburime’s life offers an important lesson. His commitment to service, education, discipline and humility is an example worth following. He served his country while continuing to improve himself and helping others prepare for their own responsibilities,” he added.

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Breaking: Sanwo-Olu Appoints New Permanent Secretaries, Full List Emerges.

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Lagos State Governor, Babajide Sanwo-Olu, has appointed six senior public servants as permanent secretaries in the state civil service.....KINDLY READ THE FULL STORY HERE▶

The appointments took effect on October 13, 2026, according to a circular issued by the state Head of Service, Bode Agoro.

Among the newly appointed permanent secretaries is Dr. Olawale Mahadiyu Adegbite, who previously served as Director of Medical Services at the Lagos State Health Service Commission.

Also appointed is Folashade Aina Thomas-Orogan, a Director of State Counsel at the Ministry of Justice.

Another appointee, Adebayo Mubashiru Haroun, also served as a Director of State Counsel in the Ministry of Justice before his elevation.

The other newly appointed permanent secretaries include Olayinka Margret Oye-Bamgbose, Director of Administration and Human Resources at the Lagos State University Teaching Hospital (LASUTH), and Bilquees Toyin Adekoya, Principal and Director of Education at Education District VI.

The list also features Olatunbosun Ogunbanwo, who previously served as Director of Public Affairs at the Lagos State Ministry of Health.

Ogunbanwo brings nearly 30 years of experience in public service, strategic communication, public relations and information management to his new role.

Before his appointment, he held the position of Director of Public Affairs at both the Ministry of Health and the Ministry of Agriculture.

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‘I’m Not Promoting Any Candidate’ – Peller Breaks Silence After Peter Obi’s Livestream Request.

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Nigerian TikTok star Peller has disclosed that Peter Obi, the presidential candidate of the Nigeria Democratic Congress (NDC), reached out to him to discuss plans for a livestream on his platform.....KINDLY READ THE FULL STORY HERE▶

Peller made the revelation while clarifying that the proposed interaction with the former Anambra State governor should not be viewed as an endorsement of any presidential candidate.

The content creator explained that Obi had expressed interest in appearing on his platform for a livestream, although he did not disclose when the session would take place.

Peller also distanced himself from political campaigning, stressing that hosting Obi would not mean he was encouraging his followers or fans to vote for the politician.

According to the streamer, his intention is simply to engage Obi in a livestream where his audience would have the opportunity to ask questions.

Speaking during a livestream on Wednesday night, Peller said he was excited after receiving the request from the former governor.

“I woke up this morning smiling. Peter Obi reached out to me that he want to do a livestream with me. Before you people get the wrong idea, I’m not promoting any Presidential Candidate, and I’m not asking you to vote for Peter Obi. I just want to stream with him on my platform,” he stated.

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