Health
Recognizing Menopause: 15 Common Symptoms You Should Know
Recognizing Menopause: 15 Common Symptoms You Should Know....KINDLY READ THE FULL STORY HERE▶
While it’s important to note that menopause symptoms can vary widely among individuals, here are 15 common symptoms that may indicate the onset of menopause:
Irregular periods: Changes in menstrual cycle length and flow are common as menopause approaches….READ ALSO
- Hot flashes: Sudden feelings of heat, often accompanied by sweating and flushing of the face and neck.
- Night sweats: Episodes of excessive sweating during sleep, often causing disruption to sleep patterns.
- Vaginal dryness: Reduced lubrication in the vagina, leading to discomfort or pain during sexual intercourse.
- Mood swings: Fluctuations in mood, including irritability, anxiety, or depression.
- Insomnia: Difficulty falling asleep or staying asleep, leading to poor sleep quality and daytime fatigue.
- Fatigue: Persistent feelings of tiredness or low energy levels.
- Changes in libido: Decreased interest in sex or changes in sexual desire.
- Weight gain: Many women experience weight gain, particularly around the abdomen, during menopause.
- Hair thinning or loss: Changes in hair texture, thickness, or pattern of loss may occur.
- Dry skin: Reduced skin elasticity and hydration, leading to dryness and itchiness.
- Joint pain: Increased joint stiffness, aches, or discomfort.
- Memory problems: Difficulty concentrating or remembering things, often referred to as “brain fog.”
- Changes in breast tissue: Some women may notice changes in breast size, shape, or tenderness.
- Increased urinary frequency: More frequent urination or urinary urgency may occur due to changes in pelvic floor muscles or bladder function.
It’s important to remember that experiencing these symptoms does not necessarily mean you are entering menopause, as they can also be caused by other factors. If you are experiencing significant or bothersome symptoms, it’s advisable to consult with a healthcare provider for proper evaluation and management.
In an interview with PREMIUM TIMES, Professor Oyewale Tomori, a renowned virologist and disease control expert, highlighted the critical role of early laboratory diagnosis in preventing infectious diseases from spiraling into epidemics in Nigeria. He emphasized that accurate and timely community reporting and surveillance are the foundations upon which effective diagnosis relies.....KINDLY READ THE FULL STORY HERE▶
Tomori explained that many infectious diseases, including viral and bacterial infections, exhibit similar symptoms, such as fever and body aches. Early detection is essential to preventing misdiagnosis and initiating a proper response. Without swift confirmation, diseases like yellow fever might be mistaken for malaria, leading to uncontrolled outbreaks. He pointed out that surveillance systems must be robust, with communities actively reporting cases as the first step in controlling disease spread.
When asked about the challenges faced in diagnosing diseases in Nigeria, Tomori addressed the issue of misallocated resources. He dismissed the idea that Nigeria is “resource-limited,” stating that resources are often wasted on unnecessary expenditures, such as lavish government processes, rather than prioritizing health and disease control. He called for a reordering of national priorities, advocating for better funding for disease surveillance and laboratory facilities.
Tomori also discussed how delays and incorrect diagnoses contribute significantly to the rapid spread of diseases. He cited the widespread misdiagnosis of typhoid as a prime example, noting that incorrect treatments often lead to ineffective responses and continued disease transmission.
On the role of technology, Tomori expressed optimism about the improvements in diagnostic methods, which have drastically reduced testing times. New advancements in genomics, he explained, have made laboratory tests more accurate and faster, significantly enhancing the ability to respond to outbreaks before they escalate.
Reflecting on successful cases, he pointed to the 2014 Ebola outbreak in Nigeria as an example of how early detection and swift isolation helped contain the disease. The country managed to stop the spread of Ebola, while West Africa, without timely intervention, saw a devastating epidemic.
To strengthen Nigeria’s diagnostic systems and prevent future epidemics, Tomori suggested establishing a well-coordinated national laboratory network. This would ensure that even the most remote areas of the country have access to proper diagnostic services and can effectively contribute to the early detection and control of infectious diseases.
The Emir of Dutse, Alhaji Muhammad Hamim Nuhu Sanusi, has reassured residents of Jigawa State that polio immunization is safe, firmly debunking long-held misconceptions suggesting the vaccine causes infertility.....KINDLY READ THE FULL STORY HERE▶
Speaking at the launch of a polio vaccination campaign in Jiba village, Dutse LGA—an area historically known for rejecting immunization—the monarch emphasized the importance of dispelling falsehoods surrounding the initiative. He stressed that the vaccine poses no harm and cited the example of his late father, Emir Muhammad Sanusi, who immunized his own children to build public trust.
He further explained that immunized women are often healthier and more capable of bearing children, contradicting widespread fertility myths.
Dr. Hassan Shuaibu Kwalam, Director of the Jigawa State Primary Healthcare Development Agency, highlighted the campaign’s goal to vaccinate two million children under five by month-end. He noted the urgency of boosting immunity amid lingering strains of the virus, despite Nigeria’s polio-free certification in 2013.
UNICEF’s representative, Dr. Lukman, also warned of recent resurgences, revealing that 18 new cases were reported in 2025 across nine states, including two in Jigawa. He emphasized the need to close vaccination gaps to prevent further outbreaks.
Despite the availability of anti-malaria medications and preventive measures, many Nigerians continue to suffer from recurring malaria attacks, raising concerns about the effectiveness of current treatments.....KINDLY READ THE FULL STORY HERE▶
In 2023, Nigeria accounted for a staggering 27% of global malaria-related deaths, underscoring the country’s ongoing battle with the disease. This alarming statistic highlights the persistent nature of malaria in Nigeria, despite efforts to combat it through the distribution of drugs and public health initiatives.
On this World Malaria Day, experts are focusing on why malaria remains so widespread, even as treatments and preventive measures are accessible. The issue of treatment resistance, the prevalence of fake anti-malaria drugs in circulation, and inadequate health infrastructure are some of the factors contributing to the crisis.
During a special episode of Nigeria Daily, experts discussed how the persistence of malaria challenges the country’s health system and called for stronger measures to ensure the effective treatment and eradication of the disease. The episode further examined the role of both the government and private sectors in tackling malaria and improving public health outcomes.
With malaria continuing to be a leading cause of morbidity and mortality in Nigeria, experts emphasized the importance of prioritizing comprehensive health strategies to address the root causes of the disease’s persistence.
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