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Bene Seed Oil: Five Health Benefits

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Bene Seed Oil: Five Health Benefits....KINDLY READ THE FULL STORY HERE▶

Cardiovascular Health: Bene seed oil is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which have been linked to improved cardiovascular health. Consuming bene seed oil may help lower cholesterol levels, reduce inflammation in blood vessels, and support overall heart function…..READ ALSO

  1. Skin Nourishment: Bene seed oil is packed with vitamins and antioxidants, including vitamin E and beta-carotene, which help nourish and protect the skin. Applying bene seed oil topically can moisturize the skin, promote elasticity, and reduce the appearance of wrinkles and fine lines.
  2. Hair Care: The nutrients present in bene seed oil, such as vitamins A and E, make it beneficial for hair health. Massaging bene seed oil into the scalp can help moisturize and strengthen hair follicles, promote hair growth, and prevent issues like dandruff and hair breakage.
  3. Anti-inflammatory Properties: Bene seed oil contains compounds with anti-inflammatory properties, such as lignans and phytosterols, which can help reduce inflammation in the body. Incorporating bene seed oil into your diet may alleviate symptoms of inflammatory conditions like arthritis, asthma, and inflammatory bowel disease.
  4. Immune Support: The vitamins and antioxidants found in bene seed oil can help strengthen the immune system and protect against infections and diseases. Regular consumption of bene seed oil may enhance immune function, making the body more resilient to illnesses and promoting overall well-being.

Incorporating bene seed oil into your daily routine, whether by using it in cooking, applying it topically, or taking it as a supplement, can offer numerous health benefits for your heart, skin, hair, and overall wellness. However, it’s essential to use bene seed oil in moderation and consult with a healthcare professional, especially if you have any underlying health conditions or are pregnant or breastfeeding.

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Five Benefits of Corn Silk” Diuretic Properties: Corn silk is well-known for its diuretic effects, meaning it helps increase urine production and promote the elimination of excess fluids and toxins from the body. This can be beneficial for individuals with edema, urinary tract infections, or hypertension. Kidney Health: Due to its diuretic properties, corn silk may support kidney health by aiding in the removal of waste products and preventing the formation of kidney stones. Regular consumption of corn silk tea or supplements may help maintain optimal kidney function. Blood Sugar Regulation: Some studies suggest that corn silk may have hypoglycemic effects, meaning it can help lower blood sugar levels. This makes it potentially beneficial for individuals with diabetes or those looking to manage their blood sugar levels more effectively. Anti-inflammatory Effects: Corn silk contains compounds with anti-inflammatory properties, which may help reduce inflammation throughout the body. This could be beneficial for individuals with inflammatory conditions such as arthritis or inflammatory bowel disease. Antioxidant Activity: Corn silk is rich in antioxidants, including flavonoids and phenolic compounds, which help neutralize harmful free radicals and protect cells from oxidative damage. Consuming corn silk may help prevent oxidative stress-related diseases and promote overall health and well-being. Incorporating corn silk into your diet, either by brewing it into a tea or using it as a supplement, may offer various health benefits, ranging from kidney support to blood sugar regulation and beyond. However, it’s essential to consult with a healthcare professional before using corn silk as a remedy, especially if you have any underlying health conditions or are taking medications.

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Professor Tomori: Delayed Diagnoses and Poor Governance Fuel Disease Spread in Nigeria

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In an interview with PREMIUM TIMES, Professor Oyewale Tomori, a renowned virologist and disease control expert, highlighted the critical role of early laboratory diagnosis in preventing infectious diseases from spiraling into epidemics in Nigeria. He emphasized that accurate and timely community reporting and surveillance are the foundations upon which effective diagnosis relies.....KINDLY READ THE FULL STORY HERE▶

Tomori explained that many infectious diseases, including viral and bacterial infections, exhibit similar symptoms, such as fever and body aches. Early detection is essential to preventing misdiagnosis and initiating a proper response. Without swift confirmation, diseases like yellow fever might be mistaken for malaria, leading to uncontrolled outbreaks. He pointed out that surveillance systems must be robust, with communities actively reporting cases as the first step in controlling disease spread.

When asked about the challenges faced in diagnosing diseases in Nigeria, Tomori addressed the issue of misallocated resources. He dismissed the idea that Nigeria is “resource-limited,” stating that resources are often wasted on unnecessary expenditures, such as lavish government processes, rather than prioritizing health and disease control. He called for a reordering of national priorities, advocating for better funding for disease surveillance and laboratory facilities.

Tomori also discussed how delays and incorrect diagnoses contribute significantly to the rapid spread of diseases. He cited the widespread misdiagnosis of typhoid as a prime example, noting that incorrect treatments often lead to ineffective responses and continued disease transmission.

On the role of technology, Tomori expressed optimism about the improvements in diagnostic methods, which have drastically reduced testing times. New advancements in genomics, he explained, have made laboratory tests more accurate and faster, significantly enhancing the ability to respond to outbreaks before they escalate.

Reflecting on successful cases, he pointed to the 2014 Ebola outbreak in Nigeria as an example of how early detection and swift isolation helped contain the disease. The country managed to stop the spread of Ebola, while West Africa, without timely intervention, saw a devastating epidemic.

To strengthen Nigeria’s diagnostic systems and prevent future epidemics, Tomori suggested establishing a well-coordinated national laboratory network. This would ensure that even the most remote areas of the country have access to proper diagnostic services and can effectively contribute to the early detection and control of infectious diseases.

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Polio Vaccine Is Safe – Emir of Dutse Debunks Birth Control Rumour

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The Emir of Dutse, Alhaji Muhammad Hamim Nuhu Sanusi, has reassured residents of Jigawa State that polio immunization is safe, firmly debunking long-held misconceptions suggesting the vaccine causes infertility.....KINDLY READ THE FULL STORY HERE▶

Speaking at the launch of a polio vaccination campaign in Jiba village, Dutse LGA—an area historically known for rejecting immunization—the monarch emphasized the importance of dispelling falsehoods surrounding the initiative. He stressed that the vaccine poses no harm and cited the example of his late father, Emir Muhammad Sanusi, who immunized his own children to build public trust.

He further explained that immunized women are often healthier and more capable of bearing children, contradicting widespread fertility myths.

Dr. Hassan Shuaibu Kwalam, Director of the Jigawa State Primary Healthcare Development Agency, highlighted the campaign’s goal to vaccinate two million children under five by month-end. He noted the urgency of boosting immunity amid lingering strains of the virus, despite Nigeria’s polio-free certification in 2013.

UNICEF’s representative, Dr. Lukman, also warned of recent resurgences, revealing that 18 new cases were reported in 2025 across nine states, including two in Jigawa. He emphasized the need to close vaccination gaps to prevent further outbreaks.

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Nigeria’s Malaria Crisis: Why Medications Are Falling Short in the Battle

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Despite the availability of anti-malaria medications and preventive measures, many Nigerians continue to suffer from recurring malaria attacks, raising concerns about the effectiveness of current treatments.....KINDLY READ THE FULL STORY HERE▶

In 2023, Nigeria accounted for a staggering 27% of global malaria-related deaths, underscoring the country’s ongoing battle with the disease. This alarming statistic highlights the persistent nature of malaria in Nigeria, despite efforts to combat it through the distribution of drugs and public health initiatives.

On this World Malaria Day, experts are focusing on why malaria remains so widespread, even as treatments and preventive measures are accessible. The issue of treatment resistance, the prevalence of fake anti-malaria drugs in circulation, and inadequate health infrastructure are some of the factors contributing to the crisis.

During a special episode of Nigeria Daily, experts discussed how the persistence of malaria challenges the country’s health system and called for stronger measures to ensure the effective treatment and eradication of the disease. The episode further examined the role of both the government and private sectors in tackling malaria and improving public health outcomes.

With malaria continuing to be a leading cause of morbidity and mortality in Nigeria, experts emphasized the importance of prioritizing comprehensive health strategies to address the root causes of the disease’s persistence.

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