Lifestyle

Harnessing The Power Of Kola Nut

Published

3 years ago

February 26, 2024

Harnessing The Power Of Kola Nut....KINDLY READ THE FULL STORY HERE▶

Eating kola nut offers a range of health benefits, thanks to its unique nutritional composition and natural compounds….READ ALSO

Here are some of the advantages associated with consuming kola nut:

Boosted Energy: Kola nuts contain caffeine, a natural stimulant that can increase alertness, enhance focus, and combat fatigue. Consuming kola nut can provide a natural energy boost, making it a popular choice for combating tiredness and improving productivity.
Appetite Suppression: The caffeine and other compounds found in kola nut may help suppress appetite and reduce food cravings. This can be beneficial for individuals looking to manage their weight or control overeating.
Improved Digestion: Kola nut is believed to aid digestion and alleviate digestive issues such as bloating, constipation, and gas. It acts as a digestive stimulant, promoting the production of gastric juices and enhancing overall digestive function.
Enhanced Mental Function: The caffeine content in kola nut can improve cognitive function, memory, and mental alertness. It may also help reduce the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s disease by promoting brain health.
Antioxidant Properties: Kola nuts are rich in antioxidants, including phenolic compounds and flavonoids, which help neutralize harmful free radicals in the body. Antioxidants protect cells from oxidative damage and may lower the risk of chronic diseases like heart disease, cancer, and diabetes.
Respiratory Health: In traditional medicine, kola nut has been used to alleviate respiratory conditions such as asthma, bronchitis, and coughs. Its bronchodilator properties may help open up airways and improve breathing.
Mood Enhancement: The caffeine and theobromine found in kola nut can have mood-enhancing effects, promoting feelings of well-being, happiness, and relaxation. It may help alleviate symptoms of depression and anxiety by boosting serotonin and dopamine levels in the brain.
Anti-inflammatory Effects: Some studies suggest that kola nut may possess anti-inflammatory properties, which can help reduce inflammation in the body and alleviate pain associated with conditions like arthritis and gout.

Overall, incorporating kola nut into your diet in moderation can offer various health benefits, but it’s essential to consume it responsibly, especially for individuals sensitive to caffeine or those with underlying health conditions. As with any dietary supplement, consult with a healthcare professional before adding kola nut to your routine, especially if you have pre-existing medical conditions or are taking medications.

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Oshiomhole Expresses Gratitude To PDP For Wike’s Appointment As FCT Minister

Published

2 years ago

January 4, 2025

NivoNews

Adams Oshiomhole, former governor of Edo State, has sarcastically thanked the opposition Peoples Democratic Party (PDP) for “giving” Nyesom Wike to the Tinubu administration.....KINDLY READ THE FULL STORY HERE▶

Oshiomhole, who also served as the former President of the Nigerian Labour Congress (NLC), praised Wike for his developmental efforts and expressed gratitude to the PDP for allowing him to serve as Minister of the Federal Capital Territory (FCT) under the APC government.

Wike, previously a staunch PDP member, supported APC’s Bola Tinubu during the 2023 presidential election after a fallout with his party. As a reward for his support, Wike was appointed FCT Minister.

Oshiomhole compared the situation to a football club letting its “best player” join a rival team. “Thank you, PDP, for giving us Nyesom Wike to help us fix Abuja,” he said. “When you give your best player to another club, you pay a heavy price.”

The lawmaker representing Edo North also joked about the PDP’s decision, saying they didn’t ask for a transfer fee and hinted that the APC might not want to return Wike, even joking about setting up a toll gate to prevent it.

At a New Year luncheon in Port Harcourt, Oshiomhole praised Wike for his contributions to Abuja, highlighting his commitment to the rule of law and environmental regulations.

For More Information And News Update, Join Nivonews Whatsapp Channel With Link Below: httForps://whatsapp.com/channel/0029VaV4jB6DuMRgwqnJCF32ber 2 that the VAT sharing model inFor advertisement inquiries only, kindly send a mFor essage to 0901064981For 4 on WhatsAppn Decem the proposed reforms would unfairly benefit Lagos and Rivers state.

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Military Foils Terrorist Attack In Borno, Arrests Courier Transporting Bomb-Making Supplies

Published

2 years ago

January 3, 2025

NivoNews

Troops from the Multinational Joint Task Force (MNJTF) have thwarted a potential Improvised Explosive Device (IED) attack by intercepting a courier carrying materials for bomb-making near the entrance to Gubio Local Government Area in Borno State.....KINDLY READ THE FULL STORY HERE▶

The operation was carried out in partnership with the Civilian Joint Task Force (CJTF) as part of a major counter-terrorism effort.

Lieutenant Colonel Olaniyi Osoba, Chief Military Information Officer of MNJTF, confirmed the interception on Thursday.

The suspect, identified as 28-year-old Mr. Murktar Alhaji Chari, admitted to transporting the materials to Damasak town in Mobbar Local Government Area for an attack targeting MNJTF troops.

The seized items included four empty 12kg cylinders, one 6kg cylinder, two carburettor gas canisters, two pressure regulators, and a hose.

Intelligence suggests the materials were intended for terrorists planning a retaliatory strike after recent losses, including the death of several militants and the capture of significant weapons.

The suspect is currently in custody and cooperating with ongoing investigations.

MNJTF Force Commander, Major General Ibrahim Ali, praised the troops and CJTF for their swift action and professionalism, reaffirming MNJTF’s commitment to combating terrorism and securing the region.

Lifestyle

Atiku Hails John Mahama’s Landslide Victory In Ghana Election

Published

2 years ago

December 8, 2024

NivoNews

Nigeria’s former Vice President, Atiku Abubakar, has extended his congratulations to John Mahama following his victory in Ghana’s recent presidential election.....KINDLY READ THE FULL STORY HERE▶

According to reports, the ruling party’s candidate, Mahamudu Bawumia, conceded defeat to former President Mahama after the December 7 election.

In a post shared on his official X (formerly Twitter) handle, Atiku described Mahama’s win as a landslide victory. He wrote:

“Your Excellency, Mr. President-elect John Mahama, @JDMahama. My warmest congratulations on your victory. I heard you were on your way to church and hoped to catch up with you before the service. Kindly accept my heartfelt congratulations on your landslide victory.”

Earlier, Bawumia acknowledged the election results in a press conference, stating, “The people of Ghana have spoken and voted for change. We respect their decision with all humility.”

Mahama also confirmed on his X account that he had received a congratulatory call from Bawumia, marking a significant moment of political maturity and sportsmanship.

For More InformatioFn And News Update, Join Nivonews Whatsapp Channel With Link Below: httForps://whatsapp.com/channel/0029VaV4jB6DuMRgwqnJCF32 For advertisement inquiries only, kindly send a mFor essage to 0901064981For 4 on WhatsAppn December 2 that the VAT sharing model in the proposed reforms would unfairly benefit Lagos and Rivers states