Lifestyle

Swift Action For Stroke: Recognize Symptoms, Save Lives, Ensure Recovery”

Published

3 years ago

February 19, 2024

Swift Action For Stroke: Recognize Symptoms, Save Lives, Ensure Recovery”....KINDLY READ THE FULL STORY HERE▶

In the realm of health consciousness, understanding the early signs of a stroke can be the difference between life and death. Recognizing stroke symptoms early and taking immediate action is crucial for minimizing potential damage and maximizing recovery. Here’s a comprehensive guide on how to identify these symptoms and prevent strokes….READ ALSO

Understanding Stroke: A stroke occurs when the blood supply to the brain is disrupted, either by a blockage in the blood vessels (ischemic stroke) or the rupture of blood vessels (hemorrhagic stroke). In either case, prompt medical attention is essential.

Early Signs of Stroke:

Facial Drooping: One side of the face may droop or become numb. Ask the person to smile to check for asymmetry.
Arm Weakness: Weakness or numbness in one arm is a common symptom. Ask the person to raise both arms to see if one drifts downward.
Speech Difficulty: Slurred speech or difficulty speaking coherently is another sign. Ask the person to repeat a simple sentence to assess their speech.
Vision Problems: Sudden blurred or blackened vision in one or both eyes may occur.
Severe Headache: A sudden, severe headache with no known cause can indicate a stroke, especially when accompanied by other symptoms.

Preventive Measures:

Manage Hypertension: High blood pressure is a leading cause of strokes. Regular monitoring and management of blood pressure through lifestyle changes or medication are crucial.
Healthy Diet: Adopting a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting salt, sugar, and saturated fats can lower stroke risk.
Regular Exercise: Engaging in physical activity for at least 30 minutes most days of the week can help control weight, blood pressure, and cholesterol levels.
Quit Smoking: Smoking damages blood vessels and increases the risk of blood clots. Quitting smoking reduces stroke risk significantly.
Limit Alcohol Consumption: Excessive alcohol intake raises blood pressure and can contribute to stroke risk. Moderation is key.

Seeking Immediate Help: If you suspect someone is having a stroke, remember the acronym FAST:

F: Facial drooping
A: Arm weakness
S: Speech difficulty
T: Time to call emergency services

Conclusion: Early recognition of stroke symptoms is paramount for swift intervention and better outcomes. By understanding these symptoms and taking preventive measures, individuals can significantly reduce their risk of experiencing a stroke and protect their overall health and well-being.

Latest News

Oshiomhole Expresses Gratitude To PDP For Wike’s Appointment As FCT Minister

Published

2 years ago

January 4, 2025

NivoNews

Adams Oshiomhole, former governor of Edo State, has sarcastically thanked the opposition Peoples Democratic Party (PDP) for “giving” Nyesom Wike to the Tinubu administration.....KINDLY READ THE FULL STORY HERE▶

Oshiomhole, who also served as the former President of the Nigerian Labour Congress (NLC), praised Wike for his developmental efforts and expressed gratitude to the PDP for allowing him to serve as Minister of the Federal Capital Territory (FCT) under the APC government.

Wike, previously a staunch PDP member, supported APC’s Bola Tinubu during the 2023 presidential election after a fallout with his party. As a reward for his support, Wike was appointed FCT Minister.

Oshiomhole compared the situation to a football club letting its “best player” join a rival team. “Thank you, PDP, for giving us Nyesom Wike to help us fix Abuja,” he said. “When you give your best player to another club, you pay a heavy price.”

The lawmaker representing Edo North also joked about the PDP’s decision, saying they didn’t ask for a transfer fee and hinted that the APC might not want to return Wike, even joking about setting up a toll gate to prevent it.

At a New Year luncheon in Port Harcourt, Oshiomhole praised Wike for his contributions to Abuja, highlighting his commitment to the rule of law and environmental regulations.

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Latest News

Military Foils Terrorist Attack In Borno, Arrests Courier Transporting Bomb-Making Supplies

Published

2 years ago

January 3, 2025

NivoNews

Troops from the Multinational Joint Task Force (MNJTF) have thwarted a potential Improvised Explosive Device (IED) attack by intercepting a courier carrying materials for bomb-making near the entrance to Gubio Local Government Area in Borno State.....KINDLY READ THE FULL STORY HERE▶

The operation was carried out in partnership with the Civilian Joint Task Force (CJTF) as part of a major counter-terrorism effort.

Lieutenant Colonel Olaniyi Osoba, Chief Military Information Officer of MNJTF, confirmed the interception on Thursday.

The suspect, identified as 28-year-old Mr. Murktar Alhaji Chari, admitted to transporting the materials to Damasak town in Mobbar Local Government Area for an attack targeting MNJTF troops.

The seized items included four empty 12kg cylinders, one 6kg cylinder, two carburettor gas canisters, two pressure regulators, and a hose.

Intelligence suggests the materials were intended for terrorists planning a retaliatory strike after recent losses, including the death of several militants and the capture of significant weapons.

The suspect is currently in custody and cooperating with ongoing investigations.

MNJTF Force Commander, Major General Ibrahim Ali, praised the troops and CJTF for their swift action and professionalism, reaffirming MNJTF’s commitment to combating terrorism and securing the region.

Lifestyle

Atiku Hails John Mahama’s Landslide Victory In Ghana Election

Published

2 years ago

December 8, 2024

NivoNews

Nigeria’s former Vice President, Atiku Abubakar, has extended his congratulations to John Mahama following his victory in Ghana’s recent presidential election.....KINDLY READ THE FULL STORY HERE▶

According to reports, the ruling party’s candidate, Mahamudu Bawumia, conceded defeat to former President Mahama after the December 7 election.

In a post shared on his official X (formerly Twitter) handle, Atiku described Mahama’s win as a landslide victory. He wrote:

“Your Excellency, Mr. President-elect John Mahama, @JDMahama. My warmest congratulations on your victory. I heard you were on your way to church and hoped to catch up with you before the service. Kindly accept my heartfelt congratulations on your landslide victory.”

Earlier, Bawumia acknowledged the election results in a press conference, stating, “The people of Ghana have spoken and voted for change. We respect their decision with all humility.”

Mahama also confirmed on his X account that he had received a congratulatory call from Bawumia, marking a significant moment of political maturity and sportsmanship.

For More InformatioFn And News Update, Join Nivonews Whatsapp Channel With Link Below: httForps://whatsapp.com/channel/0029VaV4jB6DuMRgwqnJCF32 For advertisement inquiries only, kindly send a mFor essage to 0901064981For 4 on WhatsAppn December 2 that the VAT sharing model in the proposed reforms would unfairly benefit Lagos and Rivers states