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Anti-Aging Herbs To Revitalize Your Youthful Glow”

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Anti-Aging Herbs To Revitalize Your Youthful Glow”....KINDLY READ THE FULL STORY HERE▶

In the quest for timeless beauty and vitality, nature provides a treasure trove of herbs that are believed to possess anti-aging properties. These herbs, when incorporated into your routine, may contribute to a more youthful appearance and enhance overall well-being. Let’s explore some of these natural wonders that could be your secret allies in the journey to age gracefully….CONTINUE READING 

1. Gotu Kola (Centella asiatica):

Known as the “herb of longevity,” Gotu Kola is revered for its potential to support collagen production, improving skin elasticity and promoting a youthful complexion. It is also believed to enhance cognitive function.

2. Ashwagandha (Withania somnifera):

An adaptogenic herb, Ashwagandha is celebrated for its stress-reducing properties. By mitigating the impact of stress, it may contribute to healthier skin and a more vibrant appearance.

3. Turmeric (Curcuma longa):

Renowned for its potent anti-inflammatory and antioxidant properties, turmeric may help combat signs of aging. Curcumin, the active compound in turmeric, is believed to support skin health and reduce oxidative stress.

4. Ginseng (Panax ginseng):

Ginseng has been used for centuries in traditional medicine for its adaptogenic properties. It is believed to enhance energy levels, improve mental clarity, and contribute to a youthful complexion.

5. Rhodiola (Rhodiola rosea):

Known as an adaptogen, Rhodiola may help the body adapt to stress and promote a sense of well-being. This adaptogenic quality may contribute to a more youthful appearance over time.

6. Holy Basil (Ocimum sanctum):

Rich in antioxidants, Holy Basil helps combat oxidative stress and inflammation. Incorporating this herb into your routine may contribute to healthier skin and overall well-being.

7. Gingko Biloba:

Believed to improve blood circulation and enhance cognitive function, Gingko Biloba is considered a natural ally in promoting a youthful mind and body.

8. Moringa (Moringa oleifera):

Packed with essential vitamins and nutrients, Moringa is a nutritional powerhouse. Its antioxidant content may support skin health and combat signs of aging.

9. Schisandra (Schisandra chinensis):

Adaptogenic in nature, Schisandra is thought to help the body cope with stress. Its potential to improve skin health and vitality makes it a valuable addition to anti-aging routines.

10. Licorice Root (Glycyrrhiza glabra):

Known for its skin-brightening properties, licorice root may help reduce hyperpigmentation and promote an even skin tone, contributing to a youthful complexion.

Incorporating Herbs into Your Routine:

  • Consultation: Before introducing new herbs, consult with a healthcare professional, especially if you have pre-existing health conditions or are on medication.
  • Variety is Key: Rotate herbs to harness a variety of benefits and prevent tolerance buildup.
  • Consistency is Key: Patience and consistent use may yield optimal results over time.

While these herbs are celebrated for their potential anti-aging benefits, it’s essential to approach them as part of a holistic lifestyle that includes a balanced diet, hydration, and other healthy practices. Embrace the power of nature as you embark on your journey to maintain a youthful and radiant glow!

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‘He Refused To Step Aside’ – Orji Kalu Recalls Obasanjo’s Alleged One-Term Promise.

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Former Abia State Governor, Orji Uzor Kalu, has revealed the circumstances that led to the breakdown of his relationship with former President Olusegun Obasanjo.....KINDLY READ THE FULL STORY HERE▶

Kalu said their disagreement stemmed from an alleged agreement that Obasanjo would serve only one term as president before handing over power to former military Head of State, General Ibrahim Babangida.

He explained that the understanding was reached among himself, Babangida and Obasanjo before the latter was supported to become Nigeria’s president.

Kalu made the disclosure during an appearance on Arise Television, where he spoke about his political relationship with the former president.

According to him, the arrangement was for Obasanjo to serve a single four-year term from 1999 to 2003 before transferring power to Babangida.

He said, “I had a very good relationship with President Obasanjo, and it went sour. And it didn’t go sour because I wanted what I wanted to have as a person. It’s because I wanted something for all of us Nigerians.

“Because most of the things we discussed, he didn’t do. We discussed that he would be president for four years. We discussed that he would only do four years and leave, and another person would take over. We helped him a lot when he came out of prison. We maintained our support to make sure that he succeeded.”

The former governor further explained that Obasanjo was expected to hand over power to another political bloc after completing his first term.

He noted that Obasanjo’s emergence as president in 1999 was partly aimed at addressing the political grievances of the South-West following the annulment of the June 12, 1993 presidential election and the death of its presumed winner, Chief MKO Abiola.

Kalu added that the arrangement was also expected to sustain the rotation of power, with the presidency eventually returning to the North.

However, he said he could not confirm reports that Babangida had considered making him vice president under the proposed political arrangement.

“Whether he had given IBB to make me vice president, I don’t know. Man, I never thought about that. But the one you’re certain about is what I was certain about,” he added.

Reflecting on the disagreement, Kalu said he was much younger at the time but had since grown older and become more conscious of the importance of honouring political agreements.

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‘I Danced With Tinubu’ – APC Chairman Responds To Questions About President’s Health.

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The National Chairman of the All Progressives Congress (APC), Nentawe Yilwatda, has urged Nigerians to support President Bola Tinubu’s re-election bid, insisting that the President is physically fit to continue leading the country.....KINDLY READ THE FULL STORY HERE▶

Yilwatda made the appeal on Monday night while appearing on Channels Television’s Politics Today.

He argued that Tinubu’s recent visits to Akwa Ibom and Rivers States on Friday demonstrated his physical fitness and ability to handle the demands of the presidency.

Speaking during the programme, Yilwatda said he personally witnessed the President dancing during his visit to Akwa Ibom.

“Did you watch him (Tinubu) dance in Akwa Ibom? I was there live and I danced with him, he danced to the music of the people,” he said.

The APC chairman maintained that Tinubu’s schedule during the visit showed that he was capable of handling demanding engagements.

“Tinubu is fit to go. He was in Akwa Ibom, he had a dinner, town hall meeting with the people that same Friday, he engaged the people late in the night after the dinner and the next morning he was in Rivers.

“And if someone is not fit, he will do 48 hours of non-stop engagements and trips at the same time? Bring another complaint,” Yilwatda added.

He also explained that the APC had arranged Tinubu’s campaign schedule in a way that would prevent governance from suffering.

According to him, the President would spend two days campaigning and three days attending to official duties, with visits to Jigawa and Jos also scheduled.

Yilwatda further disclosed that the Senate President and Speaker of the House of Representatives had advised against participating in every campaign activity to ensure that the National Assembly continued its work.

He said the party had equally staggered the activities of members of its National Working Committee to prevent its operations from being disrupted by the campaign.

The APC chairman questioned whether governance, the National Assembly and the party should be shut down simply because of the election campaign, describing such a suggestion as unreasonable.

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‘How Did She Win?’ – OK Movement Questions Natasha’s Kogi Central Mandate.

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The Obi-Kwankwaso Movement has responded to Senator Natasha Akpoti-Uduaghan, representing Kogi Central, following her criticism of the group’s call for an investigation into her distribution of millions of naira to constituents.....KINDLY READ THE FULL STORY HERE▶

News reports that Akpoti-Uduaghan had criticised the Movement for urging the Economic and Financial Crimes Commission (EFCC) to investigate her cash empowerment programme, which she claimed was funded through a Federal Government budgetary allocation.

However, speaking in an interview with Punch, the Director-General of the Obi-Kwankwaso Movement, John Ughulu, said the senator’s response failed to address the concerns raised by the group.

Ughulu maintained that elected public officials needed continuous orientation on their constitutional duties, ethical responsibilities and accountability to the people.

He said the widely discussed cash distribution had raised concerns about the possible misuse of public office and the integrity of Nigeria’s electoral process.

According to him, if investigations establish that the money was distributed to influence voters ahead of an election, the action could amount to advance vote buying and should be examined under relevant electoral laws.

Ughulu stated:

“What Nigerians witnessed in the widely discussed money distribution incident raises serious questions about the abuse of public office and the integrity of our electoral process.

“If the circumstances establish that the money was distributed to influence voters ahead of an election, the matter could amount to advance vote buying and should be investigated under the relevant provisions of Nigerian electoral law.”

The movement’s director-general also challenged Akpoti-Uduaghan to clarify whether similar cash distributions formed part of her election campaigns, arguing that the circumstances surrounding her emergence as a senator also warranted scrutiny.

He said:

“The election that brought Senator Natasha into the National Assembly was decided by the people. Therefore, an important question must be asked: Was the same practice of distributing money to influence voters involved in securing her electoral victory?

“That question deserves a factual answer, not an emotional reaction.”

The group further rejected suggestions that its criticism was politically motivated, insisting that its position on electoral accountability applied to politicians across party lines, including candidates of the Nigeria Democratic Congress (NDC).

Ughulu stressed that the movement would not overlook alleged electoral misconduct involving individuals within its political camp while condemning similar actions by members of other parties.

He added:

“We cannot condemn alleged electoral malpractice under the present administration while appearing to tolerate similar conduct from individuals within our own political space. The same standards of integrity, transparency and accountability must apply to everyone.

“The OK Movement will not make exceptions for anyone. This applies equally to NDC candidates and candidates of every other political party. Anyone involved in electoral manipulation, vote buying, result falsification or any attempt to undermine the will of the electorate should expect lawful scrutiny and accountability.”

Ughulu also warned that the movement would explore legal options to demand accountability if the EFCC or other relevant agencies failed to investigate credible allegations.

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